|
Tuesday, 19 August 2008 17:46 |
|
Know your body typeFollowing a car accident last week my usually busy schedule ground to a halt and I have had a lot more time to watch TV, if there ever is a good time for this for me during the Beijing Olympics could be it. |
|
Read more...
|
|
Wednesday, 30 July 2008 15:00 |
|
Make the most of the British summer and exercise outdoors! |
|
Read more...
|
|
Wednesday, 30 July 2008 12:16 |
|
Research has shown up to 56% of women experience breast pain when exercising. |
|
Read more...
|
|
Thursday, 17 July 2008 00:00 |
|
High protein fruit smoothie recipe - Serves 1 Makes a great breakfast or snack. Add thicker yoghurt if you require more of a pudding. |
|
Read more...
|
